Association of British Cycling Coaching Level 3 Coach
Plus
Designed for competitive and committed riders, this program delivers personalised training built around your goals, fitness and lifestyle.
Using science-based methods, structured progressions, and in-depth performance analysis, we help you train efficiently and effectively — every session has a purpose. You’ll receive ongoing feedback, regular plan adjustments, and expert insight to keep your training aligned with your objectives.
From optimising your workload to preparing for key events, we’ll make sure you’re ready to perform at your best when it matters most.
- Initial consultation and in-depth rider assessment to understand your current level of fitness, training history and discuss your goals
- Lifestyle analysis and time planning to establish a realistic training plan based on your available time for training
- Setting of training zones
- Personalised training plan via TrainingPeaks for your specific goals
- Premium TrainingPeaks account
- Power or Heart Rate based training
- Plans set Weekly
- Training Reviewed and Feedback given Weekly
- Plan changes
- Unlimited contact
- In-depth performance analysis
- Testing *