Association of British Cycling Coaching Level 3 Coach
Core
Get a training plan that’s built around you — your goals, your fitness, and your lifestyle. Every plan is personalised to help you make steady progress, improve efficiency, and enjoy your time on the bike even more.
With expert guidance, clear structure, and ongoing support, you’ll always know how to train with purpose and balance. Each session is designed to help you get stronger, ride more confidently, and feel the difference in every pedal stroke.
Whether you’re working toward an event or simply want to get more out of every ride, this approach helps you grow as a rider
- Initial consultation and in-deph rider assessment to understand your current level of fitness, training history and discuss your goals
- Lifestyle analysis and time planning to establish a realistic training plan based on your available time for training
- Setting of training zones
- Personalised training plan via TrainingPeaks for your specific goals
- Premium TrainingPeaks account
- Power or Heart Rate based training
- Plans set Fortnightly
- Training Reviewed and Feedback given Fortnightly
- Limited plan changes
- Unlimited contact with replies within 24 hours (typically sooner)