Using the latest training methodologies and analytics, we plan your training using a structured and progressive approach. Each session is prescribed through TrainingPeaks and specific to your individual goals and other commitments. Regular unlimited feedback and support and all at an affordable price.
PERSONAL CYCLE COACHING
The initial step in any training programme is to identify what you want to achieve. This could be to take that first Road Race win, Personal Best in a Time Trial, better results in a road race, getting to the end of a tough sportive or simply improving your current level of fitness.
Yourcyclecoach can help you achieve your goals by providing a personal, structured training package.
You will start with an in-depth questionnaire and telephone consultation to establish your current level of fitness. Training history and discuss your goals further.
On-going consultation through TrainingPeaks, and messaging will determine how you are working towards these goals. They can then be fine-tuned and updated as required.
We don’t offer different levels of coaching services as everyone deserves our full support without limitations.
In-depth rider assessment to review your training history, current level of fitness and establish goals for the season
Lifestyle analysis and time planning to prepare a realistic training plan based on your time available for training
Daily training plans set a week in advance using Trainingpeaks
Premium Training Peaks account
Power based or Heart Rate based training
Unlimited contact and plan changes when required.
With over 40 Timetrial wins over distances of 10, 25 and 50 mile flat and hilly timetrials including course and event records, I know what it is like to win and the training and commitment involved.
A qualified Level 3 Association of British Cycling Coach, With an Analytical Scientific background always seeking for those improvements, I can work with you to optimise your training to unlock your potential for success whatever your goals.
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